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The initial six chapters of this book look at “individual experience” and at the easy methods of transforming it. The entire spectrum of human experience, from the greatest mental, emotional and physical discomforts to life’s blissful ecstasies, is
the spectrum of mind. The good news that I wish to relate is that anything in mind can be changed. Even the dubious experience of “I” with its sorrowful reflections can be transformed and even transcended.
The consequent six chapters invite the reader to learn not only how to transform experience, but how to purify the mind of all conditions that do not serve the true life of Self.
Though these ideas sometimes seem to relate only to a specific, hard-pressed individual who is endlessly at war with himself, the underlying principles spoken of do point toward universality and so can be helpful to all. To experience these principles needs only that the reader accept his own experience totally and move deeper into it. The method of mind purification described later in the book has its source in the nature of consciousness itself and is therefore totally universal.
There is nothing written here that I feel belongs to what we normally think of as truth or falsity – such distinctions belong in cold clinics and are far divorced from life itself. If there is any truth in what has been written, it can only be tested through examining the real transformations of personal experience. Your experience of who you now has to be the starting point for all investgation. This reality, of your experience, is also the key that can be used to open many other doors and eventually lead you beyond experience itself.